“I found the coaching sessions very useful because they provided me with new strategies and approaches to enable me to help others first identify, and then develop strategies for areas of their practice they wanted to improve.

Through coaching I’ve found that people take more ownership over their targets, since they’re self-generated, and it also enables them to approach future targets more independently.”

“Coaching with Alison has taken me on a journey. I have been able to develop practical strategies for organisation and time management. However, most importantly I have come to understand myself better. This all happened with guidance from Alison but the reflection, strategies and goals I am still working towards are all my own. I can now see that I am struggling to make a more fundamental shift in myself. Alison has supported me to start tackling my need for outside validation in life and to start looking to myself as the source of knowing I am doing well. This is a work in progress for me but at least I have come to a better understanding of myself.”